You’re good at holding it all together.

But that doesn’t mean you have to.

Therapy for kids, teens, couples & adults in Huntington Beach, with virtual services throughout California.


Warm, practical support for anxiety, ADHD, relationships, life transitions, parenting challenges, and the moments when life just feels harder than it should.


Wondering if we're a good fit?

Starting therapy can feel like a big step. A free 15-minute consultation gives us a chance to talk about what's bringing you in, ask questions, and see whether working together feels right.

Making Growth Feel Possible

Therapy starts with feeling truly understood.

You don't have to have the right words, know exactly what you need, or have everything figured out before you walk through the door. I bring a warm, creative, and practical approach to therapy, looking at the whole picture—not just the problem, but the relationships, experiences, and life circumstances underneath it.

  • You know your child is struggling. You just wish you knew how to help.

    Maybe they're anxious, overwhelmed, having big emotional reactions, struggling with friendships, putting enormous pressure on themselves, or coming home from school and falling apart. Sometimes the hardest part is that they can't—or won't—tell you what's wrong.

    Kids and teens often communicate through more than just words. Through play, creativity, and connection, I help young people explore their feelings, work through challenges, and build skills for navigating life, relationships, and change.

    45 Minute Session: $210

  • You love your child. You just need someone in your corner.

    Parenting doesn’t come with a manual. Through parent coaching, I help you make sense of your child’s behaviors, strengthen connection, and find practical strategies that work for your unique family. Whether you’re navigating big emotions, anxiety, ADHD, neurodivergence, challenging behaviors, or simply feeling unsure about what your child needs, parent coaching provides support, guidance, and tools you can begin using right away.

    Parent coaching is available virtually for families in California, as well as parents living out of state.

    45 Minute Session: $150

  • You love each other. So why do you keep having the same fight?

    Maybe you've gotten stuck in the same cycle—one of you pushes for connection while the other shuts down, small issues turn into bigger arguments, or you've stopped talking about the things that actually matter.

    Using Gottman-informed couples therapy, I help partners improve communication, navigate conflict, rebuild connection, and create a stronger foundation for their relationship.

    55 Minute Session: $250

  • Everyone thinks you're doing fine. You're not so sure.

    Maybe you're the person everyone relies on. You're capable, responsible, and used to figuring things out—but your brain doesn't seem to know how to turn off.

    You overthink conversations, second-guess yourself, put enormous pressure on yourself to get things right, or struggle to give yourself the same compassion you readily give everyone else.

    Maybe you're navigating anxiety, perfectionism, self-worth, relationships, identity, or a major life transition.

    Whether you’re struggling with anxiety, perfectionism, relationships, or major life changes, therapy can provide a space to better understand yourself and create meaningful change. I work with individuals who want to build confidence, improve relationships, manage overwhelming emotions, and develop healthier ways of coping. I specialize in supporting LGBTQ+ clients and individuals navigating anxiety, self-worth, life transitions, and the pressure to be “perfect.”

    45 Minute Session: $210

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My Approach

I believe therapy starts with feeling truly understood. You don’t have to have the right words, know exactly what you need, or have everything figured out before you walk through the door. You just have to show up as you are.

I bring a warm, creative, and practical approach to therapy. I look at the whole picture—not just symptoms, but the relationships, experiences, and life circumstances that shape them.

My own experiences with uncertainty, change, and parenthood have deepened my compassion for the messy parts of life. I know that sometimes there aren’t easy answers, and I believe you deserve a space where you can be honest, feel understood, and never judged.

Whether we’re working through anxiety, ADHD, relationship struggles, parenting challenges, identity, or a difficult transition, my goal is to help you make sense of what’s happening, feel less alone, and find a way forward.

You don’t have to figure it all out on your own. We’ll figure it out together.

Grow With Support

Grow With Support

Let’s Team Up

Two people are sitting at a white table near a window, holding hands. One person's hand with a ring is being held by the other person's hand. There are two black mugs on the table, one in front of each person, and a black vase with dried flowers near the window.