Why I believe we need to start talking to our sons about sexual violence, consent, and standing up for other people long before they leave for college.

Not every struggling relationship looks like constant fighting. Sometimes it looks like two people who get along, manage the kids, pay the bills, and rarely argue—but somewhere along the way, they stopped really reaching for each other. Here are five signs your relationship might not actually be peaceful… it might just be quiet.

Therapy and life coaching can both be meaningful forms of support, but they are not the same thing. Therapy is mental health treatment, with specific education, ethical responsibilities, and clinical boundaries. Coaching is broader and often more solution-focused, helping people move toward goals, build skills, or navigate life changes. Neither is “better”—they simply serve different purposes. And sometimes, people benefit from both.

Does your child have an ADHD diagnosis? Do you feel unsure about how to make sure they’re getting the help they need to succeed at school? Start here.

We accept a wide range of 'normal' for physical development without a second thought — we're just not as practiced at doing it for kids' emotional and behavioral milestones.

Sometimes the hardest part of parenting isn’t knowing what your child needs—it’s figuring out how to respond when you’re already overwhelmed. Here are a few things I wish more parents knew about handling big emotions, behavior, and the moments that leave you wondering, “What am I supposed to do now?”