Find Your Way Forward
Real conversations, practical tools, and support for life’s transitions.
Currently seeing therapy clients through ICF Therapy Center’s Huntington Beach, CA office, as well as virtually.
Making Growth Feel Possible
Life can feel complicated — but you don’t have to figure it all out alone. Through therapy and coaching, I help kids, teens, adults, couples, and parents build skills, improve connections, and move forward with confidence.
Contact today for a free 15 minute consultation!
-
Kids and teens often communicate through more than just words. Through play, creativity, and connection, I help young people explore their feelings, work through challenges, and build skills for navigating life, relationships, and change.
-
Relationships take work, and every couple faces challenges along the way. Using Gottman-informed couples therapy, I help partners improve communication, navigate conflict, rebuild connection, and create a stronger foundation for their relationship.
-
Whether you’re navigating anxiety, perfectionism, identity, life transitions, or relationship challenges, individual therapy offers a supportive space to better understand yourself, build confidence, and create meaningful change. I specialize in supporting LGBTQ+ clients, women navigating unique challenges, and individuals who feel overwhelmed by the pressure to be “perfect.”
-
Parenting doesn’t come with a manual. Through parent coaching, I help you make sense of your child’s behaviors, strengthen connection, and find practical strategies that work for your unique family.
My Approach
Every person brings their own story, strengths, and challenges into therapy. I use a warm, creative, and collaborative approach that blends evidence-based techniques with curiosity, connection, and practical tools to help clients of all ages feel understood and supported.
My goal is to help clients feel more understood, empowered, and equipped to handle life’s challenges. Together, we’ll explore patterns, build practical tools, improve communication, and create healthier ways of navigating emotions, relationships, and change
Grow With Support
Grow With Support
Let’s Team Up
